Trainers Total Fitness

Personal, Professional, Proven

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Contact Us: (248) 325-9431

Our classes will suit your needs for a total body workout

Find a location that best suits your needs for a total fitness change

You'll Never Go to A Regular Gym Again

  • Get A Personal Trainer and Start Your goals Today! 

  • High Intensity Interval Training (HIIT) 

  • Participate In One of Our Programs

  • Set Up a Nutrition Plan

  • Burn up to 500 calories in 30 minutes

Ultimate Body Transformation

 

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What to Expect With Trainers Total Fitness

We know you have a busy schedule and you need someone who can adjust to your needs. It can be very challenging to workout when your kids schedule seems to fill your calendar on a weekly basis. You need flexibility and options, but you also need direction. Our trainers will be there every step of the way.

Our studios are packed with modern and well-maintained equipment to give you the best personal training experience. We house all the equipment you need to achieve a great workout. At Trainers Total Fitness, we combine our expertise with LifeFitness and TRX suspension equipment to sculpt your body.

We know that you'll appreciate the drive and the energy our trainers have to push you to accomplish your goals. There is nothing more exciting than to share that with our motivated coaches.

*No workout program is complete without being educated on how you should eat. Gain knowledge to jump-start your metabolism and rid your body of food that will work against your goals. You will learn how foods behave in the body and understand how you will use food to help you achieve your results. The nutritional coaching will give you the tools you need and the confidence to make better food choices.

*Burn up to 500 calories in 30 min. *Boost your metabolism every minute you train with your trainer. The Polar System gives you real time feedback on the monitor as it tracks your calories burned during your session. You will begin to understand how much activity is needed to get the results you desire. It really provides great feedback in understanding how much activity is needed to burn off those cheat meals you may have every once in a while.

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Top Notch Gym Equipment

Trainers Total Fitness

Our studios are packed with modern and well-maintained equipment to give you the best personal training experience. We house all the equipment you need to achieve a great workout. At Trainers Total Fitness, we combine our expertise with LifeFitness and TRX suspension equipment to sculpt your body.

Check Out Our Gym

What to Expect With Trainers Total Fitness

Testimonials

*Our experience has been outstanding

My wife and I have trained at Trainers Total Fitness in West Bloomfield, since it opened. Our experience has been outstanding. Steve and his staff really get to know the individual, as to his/her leve…Read More

Eric Brown, MD, FACS & Tami Brown

Testimonials

*Our experience has been outstanding

My wife and I have trained at Trainers Total Fitness in West Bloomfield, since it opened. Our experience has been outstanding. Steve and his staff really get to know the individual, as to his/her leve…Read More

Eric Brown, MD, FACS & Tami Brown

Testimonials

*Our experience has been outstanding

My wife and I have trained at Trainers Total Fitness in West Bloomfield, since it opened. Our experience has been outstanding. Steve and his staff really get to know the individual, as to his/her leve…Read More

Eric Brown, MD, FACS & Tami Brown
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